SEE JANUARY PRACTICE SCHEDULE HERE
Mondays: 13 & overs stretch 4:45, practice 5:00-6:45. 12 & unders stretch 6:30, practice 6:45-7:45.
Tuesdays: Early mornings stay the same.
12 & unders stretch 5:30, swim 5:45-6:45. 13 & overs, stretch 6:00, swim 6:15-7:45.
Wednesdays: same as Mondays.
Thursdays: Early mornings stay the same.
12 & unders stretch 5:30, swim 5:45-7:00 p.m. (Weights for 13 & overs stays the same)
Fridays: 13 & overs stretch 4:45, swim 5:00-6:45. 12 & unders stretch 6:30, swim 6:45-7:45.
Saturdays: 13 & overs stretch 10:00, swim 10:15-11:45. 12 & unders stretch 11:00, swim 11:15-12:15. Weights is from 8:30-9:45.